Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered creamy Greek yogurt whisked with vanilla protein and fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

39.7g

Fat

7.9g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small bowl and whisk in the protein powder until completely smooth.
2
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
3
Add a layer of half the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Sprinkle the sliced almonds and chia seeds over the top for a satisfying crunch.