Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Nonfat Greek Yogurt; 14g Vanilla Whey Protein Powder; 100g Mixed Berries; 15g Hemp Hearts; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a satisfyingly crunchy sprinkle of toasted hemp hearts.

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NUTRITION

Protein

42g

Fat

14g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

225g Nonfat Greek Yogurt

14g Vanilla Whey Protein Powder

100g Mixed Berries

15g Hemp Hearts

10g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is smooth and completely combined.
3
In a clear glass or jar, spoon half of the protein yogurt mixture into the bottom.
4
Add a layer of the mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish by sprinkling the hemp hearts and sliced almonds over the top for a toasted crunch.