Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1.5 cups Fresh Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

36.4g

Fat

8.8g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is light and smooth.
2
Prepare the berries by rinsing them and slicing any larger pieces like strawberries into bite-sized chunks.
3
Begin assembly by placing half of the protein-yogurt mixture into a tall glass or mason jar.
4
Add a generous layer of mixed berries followed by a dusting of chia seeds.
5
Layer the remaining yogurt mixture on top and add the rest of the berries.
6
Garnish with the sliced almonds for a nutty, toasted finish.