Baked Apple Crumble with Cinnamon Streusel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crumble with Cinnamon Streusel

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Cinnamon Streusel

Tender apples baked with aromatic cinnamon and topped with a crisp oat-protein streusel, finished with a dollop of creamy Greek yogurt.

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NUTRITION

514kcal
Protein
47.4g
Fat
9.9g
Carbs
62.6g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.33 cup rolled oats

30 gram vanilla protein powder

0.5 tablespoon ghee

0.75 cup non-fat Greek yogurt

0.5 teaspoon ground cinnamon

1 teaspoon maple syrup

0.25 teaspoon vanilla extract

1 pinch sea salt

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and dice the apple into bite-sized pieces and place them in a small oven-safe ramekin.

  • 3

    Toss the apple pieces with the maple syrup, vanilla extract, and half of the cinnamon until evenly coated.

  • 4

    In a small bowl, combine the rolled oats, vanilla protein powder, remaining cinnamon, and sea salt.

  • 5

    Use a fork to cut the ghee into the oat mixture until it forms a crumbly, sandy texture.

  • 6

    Sprinkle the oat streusel evenly over the apples in the ramekin.

  • 7

    Bake for 20-25 minutes until the apples are soft and the topping is golden and crisp.

  • 8

    Allow to cool for 5 minutes before topping with the Greek yogurt and serving.

Baked Apple Crumble with Cinnamon Streusel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Apple Crumble with Cinnamon Streusel

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Cinnamon Streusel

Tender apples baked with aromatic cinnamon and topped with a crisp oat-protein streusel, finished with a dollop of creamy Greek yogurt.

NUTRITION

514kcal
Protein
47.4g
Fat
9.9g
Carbs
62.6g

SERVINGS

1 serving

INGREDIENTS

1 medium apple

0.33 cup rolled oats

30 gram vanilla protein powder

0.5 tablespoon ghee

0.75 cup non-fat Greek yogurt

0.5 teaspoon ground cinnamon

1 teaspoon maple syrup

0.25 teaspoon vanilla extract

1 pinch sea salt

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and dice the apple into bite-sized pieces and place them in a small oven-safe ramekin.

  • 3

    Toss the apple pieces with the maple syrup, vanilla extract, and half of the cinnamon until evenly coated.

  • 4

    In a small bowl, combine the rolled oats, vanilla protein powder, remaining cinnamon, and sea salt.

  • 5

    Use a fork to cut the ghee into the oat mixture until it forms a crumbly, sandy texture.

  • 6

    Sprinkle the oat streusel evenly over the apples in the ramekin.

  • 7

    Bake for 20-25 minutes until the apples are soft and the topping is golden and crisp.

  • 8

    Allow to cool for 5 minutes before topping with the Greek yogurt and serving.