Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein powder and layered with fresh mixed berries, finished with a handful of toasted almond slices.

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NUTRITION

Protein

42g

Fat

9.3g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.75 cup Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.
4
In a tall glass or serving bowl, spoon in half of the protein-fortified yogurt mixture.
5
Layer half of the mixed berries and half of the sliced almonds over the yogurt.
6
Add the remaining yogurt mixture as the next layer.
7
Top the parfait with the remaining berries and the rest of the toasted almond slices for a satisfying crunch.