Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 2 slice Sprouted grain bread; 1 oz Fresh mozzarella cheese; 2 slice Tomato; 4 leaf Fresh basil; 0.5 tbsp Extra virgin olive oil; 1 tbsp Balsamic glaze; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Sprouted grain bread toasted with juicy grilled chicken, creamy fresh mozzarella, and ripe tomatoes, drizzled with a velvety balsamic glaze for a sweet and savory finish.

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NUTRITION

Protein

53.2g

Fat

18.3g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

2 slice Sprouted grain bread

1 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

0.5 tbsp Extra virgin olive oil

1 tbsp Balsamic glaze

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder on both sides.
2
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 5-6 minutes per side until the internal temperature reaches 165F.
3
Remove the chicken from the heat, let it rest for 3 minutes, then slice it into thin strips.
4
Brush the outside of each bread slice with extra virgin olive oil.
5
On the non-oiled side of one slice, layer the sliced chicken, fresh mozzarella, tomato slices, and basil leaves.
6
Top with the second slice of bread, oiled side facing out.
7
Place the sandwich in a skillet over medium heat and grill for 3-4 minutes per side until the bread is golden brown and the cheese has melted.
8
Remove from the pan, open the sandwich slightly to drizzle the balsamic glaze inside, then close and serve immediately.