Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whip non-fat Greek yogurt and vanilla protein powder into a light mousse, topped with fresh mixed berries and toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

51.1g

Fat

7.5g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully dissolved and the yogurt takes on a light, whipped mousse-like texture.
3
Fold in the chia seeds and let the mixture rest in the refrigerator for at least 10 minutes to allow the seeds to hydrate and thicken the mousse.
4
Gently stir in half of the mixed berries to distribute their juices throughout the mousse.
5
Transfer the mixture to a serving glass or bowl and garnish with the remaining berries and slivered almonds for a toasted finish.