Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tbsp Avocado oil; 2 tbsp Buffalo sauce; 0.25 cup Greek yogurt; 0.5 tbsp Avocado oil mayonnaise; 0.5 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 4 large Butter lettuce leaves; 0.25 cup Celery; 0.25 cup Carrots; 0.25 whole Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in zesty buffalo sauce, nestled in crisp butter lettuce leaves and finished with a creamy Greek yogurt ranch drizzle.

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NUTRITION

Protein

51.6g

Fat

29.1g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Avocado oil

2 tbsp Buffalo sauce

0.25 cup Greek yogurt

0.5 tbsp Avocado oil mayonnaise

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

4 large Butter lettuce leaves

0.25 cup Celery

0.25 cup Carrots

0.25 whole Avocado

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season with sea salt and black pepper.
2
Heat avocado oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3
In a small bowl, whisk together Greek yogurt, avocado oil mayonnaise, dill, garlic powder, and onion powder to create the ranch dressing.
4
Toss the cooked chicken in the buffalo sauce until every piece is thoroughly coated.
5
Arrange the butter lettuce leaves on a plate, then fill each with the buffalo chicken, diced celery, and shredded carrots.
6
Top with sliced avocado and a generous drizzle of the homemade ranch dressing.