Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Boneless Skinless Chicken Breast; 0.65 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled until juicy, served alongside fluffy quinoa and tender-crisp steamed broccoli with a bright squeeze of zesty lemon.

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NUTRITION

Protein

42.8g

Fat

9.8g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

0.65 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Whisk together the olive oil, lemon juice, and a pinch of salt and pepper in a small bowl.
2
Coat the chicken breast evenly with the marinade and let it sit for ten minutes.
3
Heat a grill or grill pan over medium-high heat and cook the chicken for six to seven minutes per side until fully cooked.
4
Steam the broccoli florets over boiling water for about five minutes until they are vibrant green.
5
Fluff the pre-cooked quinoa with a fork and place it on a plate.
6
Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.