Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tsp Olive Oil; 0.25 tsp Garlic Powder; 0.25 tsp Dried Oregano; 1 tsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender lemon-garlic grilled chicken served over a bed of fluffy quinoa with broccoli florets roasted to a perfect char.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.0g

Fat

13.2g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tsp Olive Oil

0.25 tsp Garlic Powder

0.25 tsp Dried Oregano

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until edges are crispy.
4
Season chicken breast with remaining oil, lemon juice, garlic powder, and dried oregano.
5
Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F.
6
Fluff pre-cooked quinoa with a fork.
7
Plate the grilled chicken with the quinoa and roasted broccoli.