Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 cup fresh strawberries; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 1 tsp maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy macerated strawberries for a refreshing morning treat.

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NUTRITION

Protein

50.4g

Fat

10.0g

Carbs

59.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 cup fresh strawberries

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

1 tsp maple syrup

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PREPARATION

1
In a mason jar or glass container, combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, almond milk, vanilla extract, and cinnamon.
2
Stir the mixture vigorously until the protein powder is fully dissolved and the ingredients are well incorporated.
3
Hull and dice the fresh strawberries, then place them in a small bowl and toss with the maple syrup to allow them to release their natural juices.
4
Fold half of the strawberries into the oat mixture, then layer the remaining strawberries on top.
5
Seal the container with a lid and refrigerate for at least 4 hours, or overnight, to allow the oats and chia seeds to fully hydrate and thicken.