Name: Raw Zucchini Noodles with Pesto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 medium zucchini; 6 tbsp nutritional yeast; 3 tbsp hemp hearts; 0.25 cup pumpkin seeds; 1 cup fresh basil leaves; 1 clove garlic; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Raw Zucchini Noodles with Pesto

Spiralized zucchini noodles tossed in a vibrant, creamy seed-based pesto for a refreshing meal that bursts with herbal freshness.

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NUTRITION

Protein

33.1g

Fat

31.8g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini

6 tbsp nutritional yeast

3 tbsp hemp hearts

0.25 cup pumpkin seeds

1 cup fresh basil leaves

1 clove garlic

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp water

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PREPARATION

1
Use a spiralizer to turn the zucchinis into long, thin noodle strands and place them in a large mixing bowl.
2
In a high-speed blender or food processor, combine the nutritional yeast, hemp hearts, pumpkin seeds, basil, garlic, lemon juice, salt, and pepper.
3
Pulse the mixture while gradually adding water one tablespoon at a time until a thick, creamy pesto consistency is achieved.
4
Pour the pesto over the zucchini noodles and toss gently with tongs until every strand is thoroughly coated.
5
Serve immediately at room temperature to maintain the raw enzymes and crisp texture of the vegetables.