Name: Garlic Parmesan Breadsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground chicken; 0.25 cup Grated parmesan cheese; 1 large Egg; 1 tsp Garlic powder; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley; 1 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Breadsticks

Oven-baked chicken and parmesan dough seasoned with garlic and herbs, creating a golden-brown crust that is incredibly savory.

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NUTRITION

Protein

52.8g

Fat

29.7g

Carbs

4.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken

0.25 cup Grated parmesan cheese

1 large Egg

1 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

1 tsp Extra virgin olive oil

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Brush the parchment paper with the extra virgin olive oil to prevent sticking.
3
In a large mixing bowl, thoroughly combine the ground chicken, grated parmesan, egg, garlic powder, dried oregano, sea salt, and black pepper.
4
Transfer the mixture to the prepared baking sheet and press it into a 1/2-inch thick rectangle.
5
Bake for 18 to 20 minutes until the top is set and the edges are crisp and golden.
6
Remove from the oven, let cool for 5 minutes, then slice into even strips and garnish with fresh parsley.