Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Slivered Almonds; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds, topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

10.5g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a medium bowl until the mixture is light, smooth, and aerated.
2
Fold in the chia seeds and allow the mixture to rest for five minutes to allow the seeds to hydrate and thicken the mousse.
3
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into smaller pieces.
4
Transfer the protein mousse into a serving glass or bowl.
5
Top the mousse with the fresh berries and sprinkle with slivered almonds for a toasted finish.