Name: Chocolate Banana Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cups Nonfat Greek yogurt; 0.5 scoop Chocolate protein powder; 1 small Banana; 1 tbsp Cacao nibs; 1 tbsp Hemp seeds; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 1 tsp Maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Yogurt Parfait

Creamy Greek yogurt whipped with chocolate protein and layered with sweet sliced bananas and crunchy cacao nibs for a decadent yet fueling start to your day.

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NUTRITION

Protein

38.5g

Fat

8.2g

Carbs

42.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cups Nonfat Greek yogurt

0.5 scoop Chocolate protein powder

1 small Banana

1 tbsp Cacao nibs

1 tbsp Hemp seeds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

1 tsp Maple syrup

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, vanilla extract, and cinnamon until the mixture is smooth and velvety.
2
Slice the banana into thin rounds.
3
In a glass or jar, layer half of the chocolate yogurt mixture at the bottom.
4
Top with half of the banana slices, half of the cacao nibs, and half of the hemp seeds.
5
Repeat the layers with the remaining yogurt, bananas, cacao nibs, and hemp seeds.
6
Drizzle with maple syrup and serve immediately.