Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a savory almond-herb crust, paired with crisp asparagus spears for a vibrant and nourishing meal.

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NUTRITION

544kcal
Protein
45.1g
Fat
35.9g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus

1.5 tbsp Almond meal

1 tbsp Dijon mustard

1 tsp Olive oil

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.5 tsp Sea salt

0.5 tsp Black pepper

1 wedge Lemon

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PREPARATION

  • 1

    Preheat your oven to 400 degrees F and line a large baking sheet with parchment paper.

  • 2

    Snap the woody ends off the asparagus and toss the spears with olive oil, half of the sea salt, and half of the black pepper on one side of the pan.

  • 3

    Place the salmon fillet on the other side of the pan and brush the top evenly with the Dijon mustard.

  • 4

    In a small bowl, combine the almond meal, dried parsley, dried dill, and the remaining salt and pepper, then press the mixture firmly onto the mustard-coated salmon.

  • 5

    Roast for 12 to 15 minutes until the salmon is flaky and the asparagus is tender with lightly charred tips.

  • 6

    Serve immediately with a fresh squeeze of lemon juice over the top.

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Salmon fillet roasted with a savory almond-herb crust, paired with crisp asparagus spears for a vibrant and nourishing meal.

NUTRITION

544kcal
Protein
45.1g
Fat
35.9g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 cup Asparagus

1.5 tbsp Almond meal

1 tbsp Dijon mustard

1 tsp Olive oil

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.5 tsp Sea salt

0.5 tsp Black pepper

1 wedge Lemon

PREPARATION

  • 1

    Preheat your oven to 400 degrees F and line a large baking sheet with parchment paper.

  • 2

    Snap the woody ends off the asparagus and toss the spears with olive oil, half of the sea salt, and half of the black pepper on one side of the pan.

  • 3

    Place the salmon fillet on the other side of the pan and brush the top evenly with the Dijon mustard.

  • 4

    In a small bowl, combine the almond meal, dried parsley, dried dill, and the remaining salt and pepper, then press the mixture firmly onto the mustard-coated salmon.

  • 5

    Roast for 12 to 15 minutes until the salmon is flaky and the asparagus is tender with lightly charred tips.

  • 6

    Serve immediately with a fresh squeeze of lemon juice over the top.