YOUR SOLIN GENERATED RECIPE
Banana Bread Protein Pancakes with Walnuts
Fluffy oat-based pancakes griddled with mashed banana and warm cinnamon, topped with crunchy toasted walnuts for a satisfying texture.
INGREDIENTS
0.5 cup Oat flour
0.5 cup Egg whites
0.5 cup Non-fat Greek yogurt
0.5 medium Banana
0.5 scoop Vanilla protein powder
1 tbsp chopped walnuts
0.5 tsp Ground cinnamon
0.5 tsp Vanilla extract
0.5 tsp Baking powder
1 tsp Coconut oil
0.13 tsp Sea salt
PREPARATION
In a medium bowl, mash the half banana until smooth using a fork.
Whisk in the egg whites, Greek yogurt, and vanilla extract until the wet ingredients are well combined.
Fold in the oat flour, vanilla protein powder, cinnamon, baking powder, and sea salt until a thick, uniform batter forms.
Heat the coconut oil in a non-stick skillet over medium-low heat until shimmering.
Pour the batter into the skillet to form three or four individual pancakes, then sprinkle the chopped walnuts evenly onto the wet side of each pancake.
Cook for 3 to 4 minutes until bubbles form on the surface and the edges appear set.
Flip carefully and cook for another 2 minutes until the pancakes are golden brown and firm to the touch.
Serve immediately while warm.