Name: Sheet Pan Lemon Herb Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 tbsp Extra virgin olive oil; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 4 oz Baby potatoes; 1 tbsp Lemon juice; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Tender chicken breast and crisp baby potatoes roasted on a single pan with zesty lemon and aromatic herbs for a vibrant, golden finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.6g

Fat

20.6g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Extra virgin olive oil

1 cup Broccoli florets

0.5 cup Red bell pepper

4 oz Baby potatoes

1 tbsp Lemon juice

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the baby potatoes into halves and slice the chicken breast into 1-inch bite-sized pieces.
3
Place the chicken, potatoes, broccoli florets, and sliced bell peppers onto the prepared baking sheet.
4
In a small bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.
5
Drizzle the herb oil mixture over the ingredients on the sheet pan and toss thoroughly to ensure everything is evenly coated.
6
Spread the ingredients into a single layer, ensuring the chicken and potatoes are not overcrowded.
7
Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are fork-tender and golden.