YOUR SOLIN GENERATED RECIPE
Sprouted Lentil Power Salad with Lemon-Herb Dressing
Raw sprouted lentils tossed with crunchy vegetables and a zesty lemon-herb dressing for a vibrant, protein-packed meal that feels incredibly fresh.
INGREDIENTS
0.5 cup sprouted green lentils
0.75 tbsp hemp hearts
1.5 tbsp nutritional yeast
0.5 tbsp pumpkin seeds
0.5 cup kale
0.25 cup cucumber
0.25 cup red bell pepper
0.75 tbsp lemon juice
0.5 tsp apple cider vinegar
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tbsp fresh parsley
PREPARATION
In a large mixing bowl, combine the sprouted green lentils, finely chopped kale, diced cucumber, and diced red bell pepper.
In a small glass jar or bowl, whisk together the lemon juice, apple cider vinegar, sea salt, and black pepper until well emulsified.
Pour the dressing over the lentil and vegetable mixture, tossing thoroughly to ensure the kale is well-coated and slightly softened by the acidity.
Add the nutritional yeast, hemp hearts, and pumpkin seeds to the bowl, then fold gently to incorporate the protein-rich toppings.
Garnish with freshly chopped parsley and serve immediately while the vegetables are crisp and cold.