Roasted Summer Vegetables with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Summer Vegetables with Herbs

YOUR SOLIN GENERATED RECIPE

Roasted Summer Vegetables with Herbs

Sheet-pan roasted chicken breast and vibrant summer squash tossed in aromatic herbs for a meal that is both succulent and satisfying.

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NUTRITION

444kcal
Protein
52.5g
Fat
20.7g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Zucchini

1 cup Yellow squash

0.5 cup Cherry tomatoes

1 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the zucchini and yellow squash into half-moons, and halve the cherry tomatoes.

  • 3

    Cut the chicken breast into bite-sized cubes to ensure even cooking and quick roasting.

  • 4

    In a large bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Add the chicken and vegetables to the bowl, tossing thoroughly to coat every piece in the herb oil.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring no overcrowding.

  • 7

    Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Garnish with fresh chopped parsley before serving warm.

Roasted Summer Vegetables with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Summer Vegetables with Herbs

YOUR SOLIN GENERATED RECIPE

Roasted Summer Vegetables with Herbs

Sheet-pan roasted chicken breast and vibrant summer squash tossed in aromatic herbs for a meal that is both succulent and satisfying.

NUTRITION

444kcal
Protein
52.5g
Fat
20.7g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 cup Zucchini

1 cup Yellow squash

0.5 cup Cherry tomatoes

1 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the zucchini and yellow squash into half-moons, and halve the cherry tomatoes.

  • 3

    Cut the chicken breast into bite-sized cubes to ensure even cooking and quick roasting.

  • 4

    In a large bowl, whisk together the olive oil, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Add the chicken and vegetables to the bowl, tossing thoroughly to coat every piece in the herb oil.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring no overcrowding.

  • 7

    Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Garnish with fresh chopped parsley before serving warm.