Name: Post-Workout Organic Plant Protein Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup unsweetened almond milk; 2 scoop organic plant protein powder; 4 tbsp hemp hearts; 1 cup fresh baby spinach; 1 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 cup ice cubes

Post-Workout Organic Plant Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Post-Workout Organic Plant Protein Power Smoothie

Creamy plant-based protein blended with nutty hemp hearts and fresh spinach for a velvety, nutrient-dense recovery shake.

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NUTRITION

Protein

55.0g

Fat

27.9g

Carbs

17.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cup unsweetened almond milk

2 scoop organic plant protein powder

4 tbsp hemp hearts

1 cup fresh baby spinach

1 tsp ground cinnamon

0.5 tsp vanilla extract

1 cup ice cubes

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PREPARATION

1
Pour the unsweetened almond milk into a high-speed blender container first to ensure a smooth blend.
2
Add the organic plant protein powder, hemp hearts, fresh baby spinach, ground cinnamon, and vanilla extract.
3
Top with the ice cubes to keep the smoothie chilled and thick during the blending process.
4
Secure the lid and blend on high speed for 45 to 60 seconds until the mixture is completely smooth and creamy.
5
Pour into a large glass and enjoy immediately while cold for optimal texture and flavor.