Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 2 cups baby spinach; 0.5 tbsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with fragrant garlic and wilted spinach for a savory, one-pan meal.

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NUTRITION

Protein

51.0g

Fat

32.7g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

2 cups baby spinach

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the diced onions and sliced mushrooms, cooking for 5-7 minutes until the vegetables are tender and the mushrooms have turned golden brown.
4
Add the minced garlic, sea salt, black pepper, and dried thyme, sautéing for 1 minute until the aromatics are fragrant.
5
Pour in the coconut aminos to deglaze the pan, stirring to scrape up any flavorful browned bits from the bottom.
6
Add the baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted, then serve immediately.