Peanut Butter Protein Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Protein Energy Bites

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Energy Bites

Hand-rolled bites made with creamy peanut butter and vanilla protein powder, featuring a satisfyingly chewy texture and a hint of warm cinnamon.

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NUTRITION

561kcal
Protein
56.1g
Fat
32.4g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

3 tbsp peanut butter

1.5 scoop vanilla protein powder

1 tbsp ground flaxseed

1 tbsp hemp hearts

1 tsp honey

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tbsp water

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PREPARATION

  • 1

    In a medium mixing bowl, combine the peanut butter, vanilla protein powder, ground flaxseed, hemp hearts, honey, cinnamon, and sea salt.

  • 2

    Stir the mixture thoroughly with a spatula or wooden spoon until a thick, crumbly dough forms.

  • 3

    Add the water one teaspoon at a time, mixing well after each addition, until the dough is pliable enough to hold its shape when pressed together.

  • 4

    Scoop approximately one tablespoon of the mixture at a time and roll firmly between your palms to form smooth, round balls.

  • 5

    Place the finished bites on a plate or in an airtight container and refrigerate for at least 20 minutes to allow them to firm up before serving.

Peanut Butter Protein Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Protein Energy Bites

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Energy Bites

Hand-rolled bites made with creamy peanut butter and vanilla protein powder, featuring a satisfyingly chewy texture and a hint of warm cinnamon.

NUTRITION

561kcal
Protein
56.1g
Fat
32.4g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

3 tbsp peanut butter

1.5 scoop vanilla protein powder

1 tbsp ground flaxseed

1 tbsp hemp hearts

1 tsp honey

0.25 tsp ground cinnamon

0.13 tsp sea salt

1 tbsp water

PREPARATION

  • 1

    In a medium mixing bowl, combine the peanut butter, vanilla protein powder, ground flaxseed, hemp hearts, honey, cinnamon, and sea salt.

  • 2

    Stir the mixture thoroughly with a spatula or wooden spoon until a thick, crumbly dough forms.

  • 3

    Add the water one teaspoon at a time, mixing well after each addition, until the dough is pliable enough to hold its shape when pressed together.

  • 4

    Scoop approximately one tablespoon of the mixture at a time and roll firmly between your palms to form smooth, round balls.

  • 5

    Place the finished bites on a plate or in an airtight container and refrigerate for at least 20 minutes to allow them to firm up before serving.