Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served with creamy avocado and toasted sprouted bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
30.6g
Fat
21.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2 links Turkey Breakfast Sausage

1 cup Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through, breaking them into crumbles.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and slice the avocado.

  • 6

    Plate the scramble alongside the toast and top with the creamy avocado slices.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served with creamy avocado and toasted sprouted bread.

NUTRITION

400kcal
Protein
30.6g
Fat
21.3g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

2 links Turkey Breakfast Sausage

1 cup Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until browned and heated through, breaking them into crumbles.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet and stir gently until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and slice the avocado.

  • 6

    Plate the scramble alongside the toast and top with the creamy avocado slices.