YOUR SOLIN GENERATED RECIPE
High-Protein Spinach and Feta Scramble
Fluffy eggs and protein-rich whites scrambled with vibrant baby spinach and tangy feta cheese, served alongside toasted sprouted grain bread.
INGREDIENTS
2 large eggs
1 cup liquid egg whites
2 cups fresh baby spinach
1 oz feta cheese crumbles
1 tsp extra virgin olive oil
1 slice sprouted grain bread
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
In a medium bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined and slightly frothy.
Heat the olive oil in a non-stick skillet over medium heat.
Add the fresh baby spinach to the skillet and sauté for 1 to 2 minutes until just wilted.
Pour the egg mixture over the spinach and let it sit for 30 seconds before gently folding with a spatula.
Continue to cook, stirring occasionally, until the eggs are mostly set but still look slightly moist.
Sprinkle the feta cheese crumbles over the eggs and fold gently to incorporate for 30 more seconds.
Toast the sprouted grain bread until golden brown and crisp.
Transfer the scramble to a plate and serve immediately with the toast on the side.