Name: Cottage Cheese Banana Bread Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Rolled Oats; 1/2 cup Low Fat Cottage Cheese; 1 small Banana; 1 tbsp Chopped Walnuts; 1/2 tsp Ground Cinnamon; 1/4 tsp Vanilla Extract

Cottage Cheese Banana Bread Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Banana Bread Oatmeal Bowl

Warm rolled oats swirled with creamy cottage cheese and mashed banana, topped with toasted walnuts and a dash of cinnamon.

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NUTRITION

Protein

21g

Fat

11.6g

Carbs

65.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Rolled Oats

1/2 cup Low Fat Cottage Cheese

1 small Banana

1 tbsp Chopped Walnuts

1/2 tsp Ground Cinnamon

1/4 tsp Vanilla Extract

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PREPARATION

1
Combine rolled oats with one and a third cups of water in a small saucepan over medium heat.
2
Bring to a gentle boil then reduce heat to low, simmering until the oats have absorbed most of the liquid.
3
Stir in the vanilla extract and ground cinnamon until well combined.
4
Mash half of the banana in a small bowl and stir it directly into the oatmeal to create a natural sweetness.
5
Remove the saucepan from the heat and gently fold in the cottage cheese to add creaminess and protein.
6
Transfer the mixture to a serving bowl.
7
Slice the remaining half of the banana and place it on top of the oats.
8
Finish the bowl by sprinkling the chopped walnuts over the top for a satisfying crunch.