Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder create a light, airy mousse topped with juicy mixed berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

40.7g

Fat

11.5g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use a handheld frother until the protein powder is fully incorporated and the texture becomes light and fluffy.
3
Fold in the chia seeds and allow the mixture to rest for about 5 minutes; this helps the seeds expand and thickens the mousse.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the mixed berries, ensuring they are evenly distributed.
6
Finish by drizzling the almond butter over the top for a rich, nutty finish.
7
Serve immediately or refrigerate for 20 minutes for a firmer, more set consistency.