Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1 ounce Slivered Almonds; 1 cup Mixed Berries; 1/2 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

Protein

51.8g

Fat

16.1g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1 ounce Slivered Almonds

1 cup Mixed Berries

1/2 teaspoon Ground Cinnamon

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and ground cinnamon to the yogurt, whisking until the mixture is completely smooth and fluffy.
3
In a dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until they are fragrant and golden brown.
4
In a tall glass or bowl, alternate layers of the protein-infused yogurt and the fresh mixed berries.
5
Top the final layer with the toasted almonds for a satisfying crunch.