Name: Greek Yogurt Protein Parfait with Mixed Berries and Whey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.25 cup Rolled Oats; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Whey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Whey

Whipped Greek yogurt and vanilla whey protein layered with fresh berries and golden toasted oats for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.4g

Fat

4.1g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.25 cup Rolled Oats

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla whey protein until the mixture is completely smooth and creamy.
2
Place the rolled oats in a small dry skillet over medium heat, stirring frequently for 2-3 minutes until they are fragrant and lightly toasted.
3
In a tall glass or bowl, layer half of the protein yogurt mixture followed by half of the mixed berries and half of the toasted oats.
4
Repeat the layers with the remaining ingredients and finish by sprinkling the chia seeds over the top for an extra boost of fiber.