YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Avocado Sourdough Toast
Pan-seared chicken sausage and fluffy egg whites served over toasted sourdough bread with creamy smashed avocado and a hint of lemon.
INGREDIENTS
4 oz Chicken sausage
0.5 slice Sourdough bread
0.5 cup Egg whites
0.13 whole Avocado
0 tsp Coconut oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Red pepper flakes
1 tsp Lemon juice
PREPARATION
Slice the chicken sausage into rounds about half an inch thick.
Heat the coconut oil in a non-stick skillet over medium-high heat.
Add the chicken sausage to the skillet and cook for 3-4 minutes per side until golden brown and crispy.
Push the sausage to one side of the pan and pour the egg whites into the other side, scrambling them until just set and fluffy.
While the proteins cook, toast the sourdough bread until it reaches your desired level of crispness.
In a small bowl, mash the avocado with the lemon juice, sea salt, and black pepper.
Spread the avocado mixture evenly over the toasted sourdough slice.
Top the avocado toast with the scrambled egg whites and the seared chicken sausage.
Garnish with red pepper flakes for a subtle heat before serving.