Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Extra Virgin Olive Oil; Lemon juice, garlic powder, and dried oregano for seasoning

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until tender, served over fluffy quinoa and roasted broccoli with a savory charred finish.

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NUTRITION

Protein

42.9g

Fat

11.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

Lemon juice, garlic powder, and dried oregano for seasoning

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes until edges are charred.
3
Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, and oregano.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa in a small saucepan or microwave.
6
Slice the grilled chicken and serve alongside the fluffy quinoa and roasted broccoli.