Peanut Butter Banana Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Baked Eggs

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Baked Eggs

Creamy eggs whisked with ripe banana and nutty peanut butter, baked into a fluffy, protein-packed custard with a warm, golden finish.

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NUTRITION

505kcal
Protein
44.6g
Fat
24.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

0.5 medium banana

1 tbsp natural peanut butter

1 tbsp hemp seeds

0.5 tsp ground cinnamon

0.25 tsp sea salt

1 tsp vanilla extract

0.5 tsp coconut oil

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the coconut oil.

  • 2

    In a medium bowl, mash the half banana until smooth using a fork.

  • 3

    Add the eggs, egg whites, Greek yogurt, and vanilla extract to the bowl, whisking vigorously until the mixture is well-combined and frothy.

  • 4

    Stir in the ground cinnamon, sea salt, and hemp seeds to ensure even distribution of flavor and texture.

  • 5

    Pour the egg mixture into the prepared baking dish.

  • 6

    Gently swirl the natural peanut butter into the top of the mixture using a knife or toothpick to create a marbled effect.

  • 7

    Bake for 20-25 minutes, or until the center is set and the edges are slightly puffed and golden brown.

  • 8

    Remove from the oven and let cool for 2 minutes before serving warm.

Peanut Butter Banana Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Banana Baked Eggs

YOUR SOLIN GENERATED RECIPE

Peanut Butter Banana Baked Eggs

Creamy eggs whisked with ripe banana and nutty peanut butter, baked into a fluffy, protein-packed custard with a warm, golden finish.

NUTRITION

505kcal
Protein
44.6g
Fat
24.7g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup egg whites

0.5 cup non-fat Greek yogurt

0.5 medium banana

1 tbsp natural peanut butter

1 tbsp hemp seeds

0.5 tsp ground cinnamon

0.25 tsp sea salt

1 tsp vanilla extract

0.5 tsp coconut oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or baking dish with the coconut oil.

  • 2

    In a medium bowl, mash the half banana until smooth using a fork.

  • 3

    Add the eggs, egg whites, Greek yogurt, and vanilla extract to the bowl, whisking vigorously until the mixture is well-combined and frothy.

  • 4

    Stir in the ground cinnamon, sea salt, and hemp seeds to ensure even distribution of flavor and texture.

  • 5

    Pour the egg mixture into the prepared baking dish.

  • 6

    Gently swirl the natural peanut butter into the top of the mixture using a knife or toothpick to create a marbled effect.

  • 7

    Bake for 20-25 minutes, or until the center is set and the edges are slightly puffed and golden brown.

  • 8

    Remove from the oven and let cool for 2 minutes before serving warm.