NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground turkey

1 oz dry soba noodles

1 cup bok choy

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp chili oil with flakes

1 tsp fresh ginger

1 clove garlic

1 tsp rice vinegar

0.25 tsp Sichuan peppercorns

PREPARATION

• 1

  Bring a medium pot of water to a boil and cook the soba noodles according to package directions until al dente.

• 2

  While the noodles cook, whisk together the tamari, toasted sesame oil, chili oil, rice vinegar, and crushed Sichuan peppercorns in a small bowl to create the sauce.

• 3

  Heat a large non-stick skillet over medium-high heat and add the ground turkey, breaking it up with a spatula as it browns.

• 4

  Stir in the minced ginger and garlic, cooking for 1-2 minutes until highly aromatic.

• 5

  Add the chopped bok choy to the skillet and sauté for 2-3 minutes until the leaves are wilted and the stems are tender-crisp.

• 6

  Drain the noodles and add them directly to the skillet along with the prepared sauce.

• 7

  Toss everything together for 1 minute to ensure the noodles are well-coated and the turkey is fully incorporated.

• 8

  Serve immediately in a bowl, drizzling with any remaining sauce from the pan.