Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt layered with fresh mixed berries and topped with hemp hearts and sliced almonds for a satisfyingly nutty crunch.

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NUTRITION

306kcal
Protein
29g
Fat
9.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small bowl and whisk until smooth and creamy

  • 2

    Wash and pat the mixed berries dry, slicing any large strawberries into bite-sized pieces

  • 3

    In a tall glass or mason jar, spoon half of the Greek yogurt into the bottom

  • 4

    Add half of the mixed berries on top of the yogurt layer

  • 5

    Repeat with the remaining yogurt and the rest of the berries

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for texture

  • 7

    Serve immediately while chilled

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt layered with fresh mixed berries and topped with hemp hearts and sliced almonds for a satisfyingly nutty crunch.

NUTRITION

306kcal
Protein
29g
Fat
9.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small bowl and whisk until smooth and creamy

  • 2

    Wash and pat the mixed berries dry, slicing any large strawberries into bite-sized pieces

  • 3

    In a tall glass or mason jar, spoon half of the Greek yogurt into the bottom

  • 4

    Add half of the mixed berries on top of the yogurt layer

  • 5

    Repeat with the remaining yogurt and the rest of the berries

  • 6

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for texture

  • 7

    Serve immediately while chilled