Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy spinach and ricotta filling, baked in a savory turkey marinara sauce until the cheese is bubbly and golden.

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NUTRITION

527kcal
Protein
47.9g
Fat
19.6g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

4 whole jumbo pasta shells

0.25 cup part-skim ricotta cheese

0.5 cup frozen chopped spinach

2 tbsp liquid egg whites

3 oz ground turkey

0.5 cup marinara sauce

2 tbsp shredded part-skim mozzarella cheese

1 tsp grated parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in a large pot of boiling water until al dente, then drain and set aside to cool slightly.

  • 3

    In a medium skillet over medium heat, cook the ground turkey until fully browned and crumbled.

  • 4

    Stir the marinara sauce into the skillet with the turkey and let it simmer for 3 minutes to meld flavors.

  • 5

    In a small mixing bowl, combine the ricotta cheese, thawed and squeezed-dry spinach, egg whites, garlic powder, oregano, salt, and pepper.

  • 6

    Spread half of the turkey marinara sauce into the bottom of a small oven-safe baking dish.

  • 7

    Stuff each cooked shell with a generous portion of the spinach and ricotta mixture and place them in the baking dish.

  • 8

    Top the shells with the remaining turkey marinara sauce.

  • 9

    Evenly sprinkle the shredded mozzarella and grated parmesan cheese over the top.

  • 10

    Bake for 20 minutes until the sauce is bubbling and the cheese has melted into a beautiful golden crust.

Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Jumbo pasta shells stuffed with a creamy spinach and ricotta filling, baked in a savory turkey marinara sauce until the cheese is bubbly and golden.

NUTRITION

527kcal
Protein
47.9g
Fat
19.6g
Carbs
45.8g

SERVINGS

1 serving

INGREDIENTS

4 whole jumbo pasta shells

0.25 cup part-skim ricotta cheese

0.5 cup frozen chopped spinach

2 tbsp liquid egg whites

3 oz ground turkey

0.5 cup marinara sauce

2 tbsp shredded part-skim mozzarella cheese

1 tsp grated parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cook the jumbo pasta shells in a large pot of boiling water until al dente, then drain and set aside to cool slightly.

  • 3

    In a medium skillet over medium heat, cook the ground turkey until fully browned and crumbled.

  • 4

    Stir the marinara sauce into the skillet with the turkey and let it simmer for 3 minutes to meld flavors.

  • 5

    In a small mixing bowl, combine the ricotta cheese, thawed and squeezed-dry spinach, egg whites, garlic powder, oregano, salt, and pepper.

  • 6

    Spread half of the turkey marinara sauce into the bottom of a small oven-safe baking dish.

  • 7

    Stuff each cooked shell with a generous portion of the spinach and ricotta mixture and place them in the baking dish.

  • 8

    Top the shells with the remaining turkey marinara sauce.

  • 9

    Evenly sprinkle the shredded mozzarella and grated parmesan cheese over the top.

  • 10

    Bake for 20 minutes until the sauce is bubbling and the cheese has melted into a beautiful golden crust.