Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

A bowl of creamy cottage cheese topped with fresh blueberries and sliced strawberries, finished with a sprinkle of chia seeds for a light crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

188kcal
Protein
10.8g
Fat
7.5g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Full Fat Cottage Cheese

1 tablespoon Chia Seeds

1/2 cup Fresh Blueberries

1/4 cup Sliced Strawberries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Scoop the full fat cottage cheese into a small chilled serving bowl.

  • 2

    Rinse the blueberries and strawberries under cold water and pat them dry.

  • 3

    Slice the strawberries into thin rounds or quarters.

  • 4

    Arrange the blueberries and sliced strawberries over the top of the cottage cheese.

  • 5

    Sprinkle the chia seeds evenly across the fruit and cheese for added texture.

  • 6

    Serve immediately while the fruit is fresh and the cheese is cold.

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

A bowl of creamy cottage cheese topped with fresh blueberries and sliced strawberries, finished with a sprinkle of chia seeds for a light crunch.

NUTRITION

188kcal
Protein
10.8g
Fat
7.5g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Full Fat Cottage Cheese

1 tablespoon Chia Seeds

1/2 cup Fresh Blueberries

1/4 cup Sliced Strawberries

PREPARATION

  • 1

    Scoop the full fat cottage cheese into a small chilled serving bowl.

  • 2

    Rinse the blueberries and strawberries under cold water and pat them dry.

  • 3

    Slice the strawberries into thin rounds or quarters.

  • 4

    Arrange the blueberries and sliced strawberries over the top of the cottage cheese.

  • 5

    Sprinkle the chia seeds evenly across the fruit and cheese for added texture.

  • 6

    Serve immediately while the fruit is fresh and the cheese is cold.