Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey (93% lean); 0 tbsp Extra virgin olive oil; 0.5 cup Red onion; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Black beans; 1 cup Baby spinach; 2 clove Garlic; 0.5 tsp Dried oregano; 1 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant bell peppers and zucchini in a fragrant garlic-herb blend for a satisfying one-pan meal.

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NUTRITION

Protein

54.2g

Fat

19.7g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

0 tbsp Extra virgin olive oil

0.5 cup Red onion

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Black beans

1 cup Baby spinach

2 clove Garlic

0.5 tsp Dried oregano

1 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and cook until browned, breaking it up with a spatula.
3
Stir in the diced red onion, bell pepper, and zucchini, sautéing until the vegetables are tender-crisp.
4
Add the minced garlic, dried oregano, smoked paprika, sea salt, and black pepper, stirring for 1 minute until fragrant.
5
Fold in the black beans and baby spinach, cooking until the spinach is just wilted and the beans are heated through.
6
Serve immediately while hot.