NUTRITION

SERVINGS

INGREDIENTS

5 oz ground beef chuck

1 large Egg egg

0 tbsp almond flour

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp garlic powder

0 tsp olive oil

0.5 cup tomato puree

1 cup zucchini noodles

PREPARATION

• 1

  In a medium bowl, combine the ground beef chuck, egg, almond flour, sea salt, black pepper, dried oregano, and garlic powder.

• 2

  Gently mix the ingredients with your hands until just combined, being careful not to overwork the meat, then form into 1-inch meatballs.

• 3

  Heat the olive oil in a large skillet over medium heat.

• 4

  Add the meatballs to the skillet and brown them on all sides for approximately 5-6 minutes.

• 5

  Pour the tomato puree over the meatballs and reduce the heat to low.

• 6

  Cover the skillet and simmer for 10 minutes until the meatballs are cooked through and the sauce has thickened slightly.

• 7

  Serve the meatballs and sauce over fresh zucchini noodles.