Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Thick Greek yogurt swirled with vanilla protein and layered with fresh mixed berries, finished with toasted slivered almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

42g

Fat

11.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and well combined.
2
Select a tall glass or mason jar and place half of the protein-yogurt mixture at the bottom.
3
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
4
Add the remaining yogurt mixture on top of the berry layer.
5
Finish the parfait by topping it with the remaining berries, chia seeds, and the slivered almonds.