Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Skillet-scrambled eggs with savory turkey sausage and wilted baby spinach, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

449kcal
Protein
28.3g
Fat
28.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

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PREPARATION

  • 1

    Slice the turkey sausage links into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 4

    Toss in the baby spinach and cook until it is just wilted, about 1-2 minutes.

  • 5

    Whisk the eggs in a small bowl with a pinch of salt and pepper.

  • 6

    Lower the heat slightly and pour the eggs into the skillet with the sausage and spinach.

  • 7

    Gently stir with a spatula until the eggs are soft and scrambled to your liking.

  • 8

    Toast the sprouted grain bread until golden.

  • 9

    Serve the scramble alongside the toast and top with fresh avocado slices.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Skillet-scrambled eggs with savory turkey sausage and wilted baby spinach, served alongside sprouted grain toast and creamy avocado.

NUTRITION

449kcal
Protein
28.3g
Fat
28.1g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 ounces Turkey Sausage Links

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

  • 1

    Slice the turkey sausage links into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 4

    Toss in the baby spinach and cook until it is just wilted, about 1-2 minutes.

  • 5

    Whisk the eggs in a small bowl with a pinch of salt and pepper.

  • 6

    Lower the heat slightly and pour the eggs into the skillet with the sausage and spinach.

  • 7

    Gently stir with a spatula until the eggs are soft and scrambled to your liking.

  • 8

    Toast the sprouted grain bread until golden.

  • 9

    Serve the scramble alongside the toast and top with fresh avocado slices.