Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Microwave-baked chocolate cake made with clean protein powder and creamy Greek yogurt, featuring a velvety center that melts with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
53.2g
Fat
21.3g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop chocolate whey protein powder

0.25 cup liquid egg whites

2 tbsp nonfat Greek yogurt

1 tbsp unsweetened cocoa powder

1 tbsp almond flour

0.5 tsp baking powder

1 tbsp dark chocolate chips

1 tbsp almond butter

1 tbsp unsweetened almond milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, almond flour, and baking powder until well combined.

  • 2

    Stir in the egg whites, Greek yogurt, and almond milk until the batter is smooth and free of clumps.

  • 3

    Gently fold in the dark chocolate chips and drop the almond butter into the center of the batter, pressing it down slightly.

  • 4

    Microwave on high for 60 to 90 seconds, or until the edges are set but the center remains slightly soft to the touch.

  • 5

    Let the cake cool for one minute to allow the texture to set before enjoying directly from the mug.

Decadent Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Decadent Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Microwave-baked chocolate cake made with clean protein powder and creamy Greek yogurt, featuring a velvety center that melts with every bite.

NUTRITION

472kcal
Protein
53.2g
Fat
21.3g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop chocolate whey protein powder

0.25 cup liquid egg whites

2 tbsp nonfat Greek yogurt

1 tbsp unsweetened cocoa powder

1 tbsp almond flour

0.5 tsp baking powder

1 tbsp dark chocolate chips

1 tbsp almond butter

1 tbsp unsweetened almond milk

PREPARATION

  • 1

    In a large microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, almond flour, and baking powder until well combined.

  • 2

    Stir in the egg whites, Greek yogurt, and almond milk until the batter is smooth and free of clumps.

  • 3

    Gently fold in the dark chocolate chips and drop the almond butter into the center of the batter, pressing it down slightly.

  • 4

    Microwave on high for 60 to 90 seconds, or until the edges are set but the center remains slightly soft to the touch.

  • 5

    Let the cake cool for one minute to allow the texture to set before enjoying directly from the mug.