Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sushi-grade ahi tuna; 0.5 cup Cooked white rice; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Shelled edamame; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 stalk Green onion; 0.5 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-sesame glaze, served over fluffy white rice with creamy avocado and crisp cucumber.

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NUTRITION

Protein

53.3g

Fat

17.2g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sushi-grade ahi tuna

0.5 cup Cooked white rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Shelled edamame

1 tbsp Tamari

1 tsp Toasted sesame oil

1 stalk Green onion

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
2
In a medium bowl, whisk together the tamari, toasted sesame oil, and red pepper flakes.
3
Add the tuna cubes and sliced green onion to the bowl, tossing gently to coat in the marinade.
4
Let the tuna marinate in the refrigerator for 10 minutes to allow the flavors to meld.
5
Place the cooked rice in a serving bowl and top with the marinated tuna.
6
Arrange the sliced avocado, diced cucumber, and shelled edamame around the tuna.
7
Garnish the bowl with sesame seeds and a pinch of sea salt before serving immediately.