Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 10 grams Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Whisked low-fat Greek yogurt and protein powder layered with fresh berries and topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

34.9g

Fat

11.6g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

10 grams Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and protein powder until completely smooth and creamy.
2
Place half of the yogurt mixture into a glass or jar.
3
Add a layer of blueberries and sliced strawberries.
4
Top with the remaining yogurt mixture.
5
Finish by sprinkling with sliced almonds and chia seeds for a nutty crunch.