Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken wings; 0.5 tbsp Honey; 2 tbsp Coconut aminos; 2 cloves Garlic; 1 tsp Ginger; 0.5 tsp Sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Broccoli florets; 1 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Chicken wings oven-roasted until crispy and tossed in a sticky honey-garlic glaze, served with vibrant steamed broccoli for a balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.4g

Fat

33.6g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken wings

0.5 tbsp Honey

2 tbsp Coconut aminos

2 cloves Garlic

1 tsp Ginger

0.5 tsp Sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

1 tsp Sesame seeds

1 tbsp Green onions

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat chicken wings dry with paper towels and season with sea salt and black pepper.
3
Place wings on the prepared sheet and roast for 35-40 minutes, flipping halfway, until golden and crispy.
4
In a small saucepan over medium heat, whisk together honey, coconut aminos, minced garlic, grated ginger, and sesame oil.
5
Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.
6
Steam the broccoli florets until tender-crisp, about 5 minutes.
7
Toss the hot wings in the honey-garlic glaze until thoroughly coated.
8
Serve wings immediately topped with sesame seeds and sliced green onions alongside the steamed broccoli.