Name: Baked Spinach Ricotta Stuffed Shells
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 whole Jumbo pasta shells; 4 oz Lean ground turkey; 0.25 cup Part-skim ricotta cheese; 2 cup Fresh baby spinach; 0.5 cup Marinara sauce; 1 tbsp Grated parmesan cheese; 0.25 tsp Garlic powder; 0.25 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Baked jumbo pasta shells filled with a savory blend of lean turkey, creamy ricotta, and wilted spinach, finished with a vibrant tomato sauce and golden parmesan.

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NUTRITION

Protein

43.3g

Fat

17.4g

Carbs

38.0g

SERVINGS

1 serving

INGREDIENTS

2 whole Jumbo pasta shells

4 oz Lean ground turkey

0.25 cup Part-skim ricotta cheese

2 cup Fresh baby spinach

0.5 cup Marinara sauce

1 tbsp Grated parmesan cheese

0.25 tsp Garlic powder

0.25 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat oven to 375°F and lightly grease a small baking dish.
2
Boil the jumbo pasta shells in salted water until they are just under al dente, then drain.
3
In a skillet over medium heat, cook the ground turkey until browned and fully cooked through.
4
Add the fresh baby spinach to the skillet and sauté until just wilted.
5
In a medium bowl, combine the cooked turkey, wilted spinach, ricotta cheese, garlic powder, oregano, salt, and pepper.
6
Spread half of the marinara sauce across the bottom of the prepared baking dish.
7
Stuff each cooked shell generously with the turkey and ricotta mixture and place them in the dish.
8
Top the shells with the remaining marinara sauce and a sprinkle of grated parmesan cheese.
9
Bake for 20 minutes until the sauce is bubbling and the cheese has lightly browned.