NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

1 tsp olive oil

1 cup fresh spinach

0.25 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with a touch of olive oil.

• 2

  In a skillet over medium heat, add the olive oil and ground turkey, breaking the meat into small crumbles with a spatula.

• 3

  Season the turkey with the garlic powder, onion powder, sea salt, and black pepper, cooking until the meat is browned and no longer pink.

• 4

  Stir in the diced red bell pepper and fresh spinach, sautéing for about 2 minutes until the spinach is just wilted.

• 5

  Transfer the cooked turkey and vegetable mixture into the prepared baking dish, spreading it out into an even layer.

• 6

  In a small bowl, whisk the eggs thoroughly and pour them evenly over the turkey and vegetable mixture.

• 7

  Place the dish in the oven and bake for 15-18 minutes, or until the eggs are completely set and the top is lightly golden.