Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a bright and zesty lemon drizzle.

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NUTRITION

380kcal
Protein
37g
Fat
12.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt then roast until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder and black pepper then grill over medium heat until the internal temperature reaches 165°F.

  • 4

    Prepare the quinoa by simmering in water or broth until the liquid is absorbed and the grains are fluffy.

  • 5

    Slice the grilled chicken into strips and arrange them in a bowl over the quinoa and roasted broccoli.

  • 6

    Whisk together the remaining olive oil and lemon juice to create a light dressing and pour it over the bowl.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a bright and zesty lemon drizzle.

NUTRITION

380kcal
Protein
37g
Fat
12.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt then roast until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder and black pepper then grill over medium heat until the internal temperature reaches 165°F.

  • 4

    Prepare the quinoa by simmering in water or broth until the liquid is absorbed and the grains are fluffy.

  • 5

    Slice the grilled chicken into strips and arrange them in a bowl over the quinoa and roasted broccoli.

  • 6

    Whisk together the remaining olive oil and lemon juice to create a light dressing and pour it over the bowl.