Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Pan-scrambled egg whites with lean roasted turkey and fresh spinach, served with roasted sweet potatoes and topped with creamy avocado.

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NUTRITION

442kcal
Protein
41.7g
Fat
19.3g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

60g Roasted Turkey Breast, diced

60g Fresh Spinach

100g Sweet Potato, cubed

30g Avocado, sliced

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until golden and tender.

  • 3

    While the potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 4

    Add the diced turkey breast and spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently and constantly until the eggs are soft-scrambled and fully set.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with the fresh avocado slices.

Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Pan-scrambled egg whites with lean roasted turkey and fresh spinach, served with roasted sweet potatoes and topped with creamy avocado.

NUTRITION

442kcal
Protein
41.7g
Fat
19.3g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

60g Roasted Turkey Breast, diced

60g Fresh Spinach

100g Sweet Potato, cubed

30g Avocado, sliced

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven or air fryer to 400°F.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until golden and tender.

  • 3

    While the potatoes roast, heat the remaining olive oil in a non-stick skillet over medium heat.

  • 4

    Add the diced turkey breast and spinach to the skillet, sautéing until the spinach is wilted and the turkey is warmed through.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring gently and constantly until the eggs are soft-scrambled and fully set.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with the fresh avocado slices.