Name: Apple Cinnamon Streusel Muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek yogurt; 1 scoop Vanilla protein powder; 0.13 cup Oat flour; 1 large Egg; 0.5 medium Apple; 1 tsp Ground cinnamon; 0.5 tsp Baking powder; 0.5 tbsp Almond butter; 1 tbsp Rolled oats; 0.5 tsp Maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Streusel Muffins

Fluffy oat-based muffins baked with crisp apple chunks and a warm cinnamon-spiced almond butter crumble for a satisfying morning treat.

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NUTRITION

Protein

50.4g

Fat

11.9g

Carbs

43.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

0.13 cup Oat flour

1 large Egg

0.5 medium Apple

1 tsp Ground cinnamon

0.5 tsp Baking powder

0.5 tbsp Almond butter

1 tbsp Rolled oats

0.5 tsp Maple syrup

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PREPARATION

1
Preheat your oven to 350°F (175°C) and line a muffin tin with silicone liners.
2
In a medium bowl, whisk together the Greek yogurt, egg, and vanilla protein powder until smooth.
3
Stir in the oat flour, baking powder, and half of the ground cinnamon until just combined.
4
Core and finely dice the apple, then fold the pieces gently into the muffin batter.
5
In a small separate bowl, mix the almond butter, rolled oats, maple syrup, and the remaining cinnamon to create the crumble topping.
6
Divide the batter evenly among the muffin cups and sprinkle the almond butter streusel over the top of each.
7
Bake for 18-22 minutes or until a toothpick inserted into the center comes out clean.
8
Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack.