Mixed Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Mixed Berry Yogurt Parfait

Creamy Greek yogurt whisked with vanilla and layered with vibrant mixed berries and nutty hemp hearts for a refreshing breakfast crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

504kcal
Protein
46.6g
Fat
20.0g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.25 cup Hemp hearts

0.5 cup Blueberries

0.5 cup Raspberries

1 tbsp Sliced almonds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, vanilla extract, and ground cinnamon until the mixture is smooth and fragrant.

  • 2

    Select a tall glass or mason jar and spoon half of the yogurt mixture into the bottom to create the first layer.

  • 3

    Scatter half of the blueberries, raspberries, and hemp hearts over the yogurt layer.

  • 4

    Add the remaining yogurt mixture on top of the fruit and seeds, smoothing it out with the back of a spoon.

  • 5

    Finish the parfait by layering the remaining berries and hemp hearts, then sprinkle the sliced almonds on top for a satisfying crunch.

Mixed Berry Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mixed Berry Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Mixed Berry Yogurt Parfait

Creamy Greek yogurt whisked with vanilla and layered with vibrant mixed berries and nutty hemp hearts for a refreshing breakfast crunch.

NUTRITION

504kcal
Protein
46.6g
Fat
20.0g
Carbs
39.0g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.25 cup Hemp hearts

0.5 cup Blueberries

0.5 cup Raspberries

1 tbsp Sliced almonds

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, vanilla extract, and ground cinnamon until the mixture is smooth and fragrant.

  • 2

    Select a tall glass or mason jar and spoon half of the yogurt mixture into the bottom to create the first layer.

  • 3

    Scatter half of the blueberries, raspberries, and hemp hearts over the yogurt layer.

  • 4

    Add the remaining yogurt mixture on top of the fruit and seeds, smoothing it out with the back of a spoon.

  • 5

    Finish the parfait by layering the remaining berries and hemp hearts, then sprinkle the sliced almonds on top for a satisfying crunch.